![Teaching Kids Tennis With Nick Bollettieri [VHS]](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_so8BdzIjrQRRHO2p6CFIPPptvamCzddqQLtUPFtoQAvBPkQ8N5ZkCSinlpbhFgfc624wSQYB7WzKB9IWJyNmBNvgzBXoEoBP6OQMM4_2nkubLSXA4UO7Ay=s0-d)
This unique workout DVD presents a total-body conditioning program to improve your tennis fitness and performance via three separate routines. 1. Power Workout: Warm up-Total Body Heat; Getting game - Core strengthening; Serve it up - shoulders, chest, lower body, Ad-in - abdominals. 2. Stretching: a total body stretching routine to increase flexibility and movement. 3. On the court warm-up: Upper and lower body pre-game stretches with tennis pro Adam Brewer. The DVD also includes an introduction by Billy Asad and "Tips with the Pro".Price: $14.99
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