![Teaching Kids Tennis With Nick Bollettieri [VHS]](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_sWZIK4uM4vUX4x2lBm7YT5zF-pZ-Kt-pqGfuieB-dlJf9ah_1C6lQZth9IrLE-bnDG7uI_g-p8seJmb5AC1S9aoU5vnDUfZf93yby7fQUW9Vey1aPH7i2f=s0-d)
This unique workout DVD presents a total-body conditioning program to improve your tennis fitness and performance via three separate routines. 1. Power Workout: Warm up-Total Body Heat; Getting game - Core strengthening; Serve it up - shoulders, chest, lower body, Ad-in - abdominals. 2. Stretching: a total body stretching routine to increase flexibility and movement. 3. On the court warm-up: Upper and lower body pre-game stretches with tennis pro Adam Brewer. The DVD also includes an introduction by Billy Asad and "Tips with the Pro".Price: $14.99
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